As this year comes to a close, I wanted to reach out to you and wish you a wonderful holiday season and a very happy New Year. So much has happened this year that’s filled me with gratitude, and I wanted to let you know how much I appreciate you and your support. Whether you’ve simply read my emails, left me a comment on my blog, come to an event or invested in one of my products, I’m so grateful for your contribution to my life and business—and I hope to continue to get to know you better in the […]
Philosophy
How to Go from Disempowering Emotions to Empowering Actions
Sometimes it’s too easy to let the green-eyed monster creep into your inner psyche. For instance, I yearn for Kate Beckinsale hair. Or Angelina Jolie legs. (At 5’2″, I think I am pretty much out of luck in that department.) It happens in my business, too. Sometimes that envy can get a bit ugly—so how do you turn those disempowering emotions into something empowering?
Assets & Liabilities
The holidays are upon us, and I don’t know about you, but I’m feeling a mix of excitement . . . and stress! I don’t think I’m alone: I already received an email about having a “meltdown-free holiday.” (!) And a holiday poll I stumbled on by Think Finance says 45 percent of those surveyed would prefer to skip the holidays altogether. So how do you break through the negative stacking, and turn a holiday pity party into something proactive?
Is This Misguided Mindset Keeping You from Success?
A 2013 Gallup poll reported that more than half of all Americans want to lose weight. (International friends, maybe you can relate? Or maybe not!) 🙂 The funny thing is, only 25 percent of us are actually working on achieving that goal. I once was once in that “not going to do a dang thing about it” group, a few years and 30 pounds ago. But then I realized I had to make a shift, not just in my eating habits or how I exercised, but in my mindset. I saw the power of mindset in action in the nearly […]