A 2013 Gallup poll reported that more than half of all Americans want to lose weight. (International friends, maybe you can relate? Or maybe not!) 🙂 The funny thing is, only 25 percent of us are actually working on achieving that goal. I once was once in that “not going to do a dang thing about it” group, a few years and 30 pounds ago. But then I realized I had to make a shift, not just in my eating habits or how I exercised, but in my mindset. I saw the power of mindset in action in the nearly […]
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